Sausage Patties

+ 1 pound pastured pork @butcher_box
+ 1 pound grass-fed beef @butcher_box
+ 1 tbs parsley
+ 1 tbs oregano
+ 1 tbs thyme
+ 1 tsp garlic
+ 1/2 mineral salt @redmondrealsalt
+ (optional warming spices like cayenne, red pepper flakes, etc!)
+ ~1.5 tbs of ghee @fourthandheart or other quality cooking fat (butter, lard, coconut oil, tallow, etc).
.
Combine the meat together (just use your dang hands! 😜), mix in the spice mixture and create ~10 patties. Heat the cooking fat in a cast iron skillet (I used two 10in skillets), add the patties once the fat is heated well and cook them for about 8 minutes a side or until cooked through! 💗

sausagepatties.jpg