Slow Cooked Beef Short Ribs

Ingredients:

Grass-fed beef short ribs

1/4 cup Worcestershire sauce

3 cups Bone broth

1 tsp Garlic powder

1 tsp Onion powder

1/2 tsp Dried rosemary

1/2 tsp Kosher salt

Black pepper

Dried parsley

Olive oil

Green beans

Grass-fed butter

Instructions:

Pat the beef short ribs dry.

In a hot cast iron skillet- sear the short ribs on all sides each for 60 seconds in olive oil.

In a crockpot add the Worcestershire sauce, bone broth and spice mixture (excluding parsley).

Add the seared short ribs to the crockpot.

Cover and cook on high for 5-6 hours.

Before serving- prepare the green beans- wash the beans and trim the ends.

In a hot cast iron skillet sauté the beans in butter, kosher salt and garlic powder until fork tender.

Plate the short ribs with cooked green beans and top with dried parsley and black pepper. Enjoy!