Cold Care Tonic

+ 8-10 oz hot water
+ Traditional Medicinals Throat Coat tea
+ juice of 1/2 a lemon
+ 1 tbs apple cider vinegar @bragglivefoodproducts
+ 1 tsp manuka honey @wedderspoonofficial
+ 1 thinly sliced thumb fresh ginger
+ 1/4 tsp ceylon cinnamon
+ 1/8 tsp cayenne
+ 1/8 tsp turmeric
+ pinch of mineral salt @redmondrealsalt